Columbia University Human Resources

Finding the Best Energy Sources in Seasonal Foods

    Course Description

    Did you know that what you eat and when you eat it can have an enormous impact on your energy?  In this workshop, led by nutrition and health counselor Merryl Reichbach, MA, we will explore various foods as well as eating strategies to  help us maintain our vitality during the fall and winter.


    Time and Location

    Friday, October 13
    12:30 to 1:30 p.m.

    Interchurch Center, Room 1220
    475 Riverside Drive (at 120th Street)


    How to Register

    Use the Registration Form.

    If a user doesn't have a UNI, or is registering for a user other than her/himself, he or she may select the phrase "I Don't Have a UNI" in the lower left hand corner of the log in box.