Course Description

Every workday can include a succession of performances. Some are subtle, such as returning a phone call. Others are obvious, such as presenting at a meeting or interview. Do you have the psychological skills to shine when you are in the spotlight, or does "stagefright" get in your way? If you want a greater level of confidence, freedom and enjoyment when you perform, if you want to be able to present to an audience with conviction and creativity while under pressure, then this fun and interactive workshop is for you! You will learn strategies to help you to conquer performance anxiety. You will discover how to focus your attention, use visualization, eliminate self-defeating thinking and calm your inner critic. You'll come away better prepared to be at your best, and to make your next performance a peak performance!

Presented by Jon Skidmore, Psy.D and Judith Schweiger Levy, PhD — Clinical Psychologists & Performance Coaches

Time and Location

Friday, October 27
9:30 a.m. to 12:30 p.m.

How to Register

There is a $50 fee associated with this course.

Use the Registration Form.

If a user doesn't have a UNI, or is registering for a user other than her/himself, he or she may select the phrase "I Don't Have a UNI" in the lower left hand corner of the log in box.